2024 NPC Idaho Cup Natural
2024 NPC Idaho Cup Natural Hero Classes
NPC Northwest Triple Crown
NPC National Qualifer

National Qualifier – Sunday, October 13th for all Bodybuilding, Physique, Figure, Fitness, Men’s Classic Physique, Bikini and Wellness Championships.

Featuring: Master of Ceremonies Kim Farrison.

The Mecca Gym
Old Skool Energy
Aesthreadics
NPC Idaho Cup Natural Hero Classes
The NPC Idaho Cup Natural is a Drug-Tested National Qualifier. ALL athletes will be polygraph tested for banned substances. Overall winners will be urinalysis tested.

The following substances are prohibited for the listed time frame before entering an NPC/IFBB PRO Natural contest

Please see the NPC Natural Rule Page for complete info.

1. ANABOLIC AGENTS  3 YEARS
    Anabolic Androgenic Steroids (Exogenous, Endogenous when administered exogenously), and other Anabolic Agents (e.g. Clenbuterol, Tibolone, Zeranol, Zilpaterol)

2. HORMONE AND METABOLIC MODULATORS 3 YEARS

3.INSULIN 3 YEARS
    When used for the purpose of bodybuilding (prescribed insulin is permitted)

4. PEPTIDE HORMONES, GROWTH FACTORS,RELATED SUBSTANCES, AND MIMETICS  3 YEARS
    Including but not limited to EPO, Peptide Hormones and Hormone Modulators, Growth Hormone, Growth Factors and Growth Factor Modulators

5. SARMs (Selective Androgen Receptor Modulators)  3 YEARS
    Including but not limited to Andarine, LGD-4033, Ostarine, RAD140

6. THYROID HORMONES  3 YEARS
    When used for bodybuilding purposes including but not limited to: Synthroid, T3, T4 (prescribed thyroid hormones are permitted)

7. BETA-2 AGONISTS  6 MONTHS

8. DIURETICS AND MASKING AGENTS 6 MONTHS

9. INSULIN MANIPULATORS  6 MONTHS
    When used solely for weight loss (e.g. Wegovy, Ozempic, Metformin, Rybelsus, etc.)

10. STIMULANTS 6 MONTHS

11. INTOXICATING SUBSTANCES  12 hours before polygraph
    Cannabis, Alcohol, Narcotics

12. MUSCLE IMPLANTS OR INJECTIONS OF ANY KIND INCLUDING SYNTHOL

Polygraph results are final! Note: The testing will begin at the check-in and all competitors must be available for testing.  Any athlete who does not check-in and make themselves available for drug testing will be automatically disqualified.  Any athlete who refuses testing or leaves before testing is completed will be automatically disqualified.  Under no circumstances will refunds be given for entries, tickets or other event related expenses if an athlete is disqualified.

First Failure – One year suspension from ALL NPC, NPC Worldwide and IFBB PRO contests.
Second Failure – Two suspension from ALL NPC, NPC Worldwide and IFBB PRO contests.
Third Failure – Lifetime suspension from ALL NPC, NPC Worldwide and IFBB PRO contests.

Initial Entry: $125

Additional Classes: $115

Sunday September 29th – Deadline. (Printed Program)
Final Deadline: 10/08/24

Deadline: Sunday September 29th, to be listed in the official contest program. A Live Roster will be posted on our site the week of the deadline, that lists all athletes entered into each class. Entries submitted after Tuesday 10/08/24, 6:00 PM Eastern Time Zone, will be subject to a late fee, totaling $200.00 for the first entry and $115.00 for each additional entry. *There is no late fee to add a class at check-in, if you were already entered into at least one class, prior to the 10/08/24 deadline.

*No one under the age of 18 is permitted to compete

Competitors ages 18 and 19 entered in any division must show proof of age.

True Novice – First time competitors who have never competed in any other physique show before.

Novice Competitors – A competitor must not have placed in the top ten in a National Show. A competitor must not have won an Overall. (This includes Novice, Masters or Open Overalls) A competitor must not have won an Open Class with three or more competitors in the class.

Juniors: Must be between 18-23 years of age, on the date of the competition to be eligible to compete. (06/01/24)

Entrants must be current members of the NPC in good standing. Membership runs from January 1st through December 31st in each calendar year. Competitors should register with the NPC on-line at www.npcregistration.com to get their membership immediately. Copy your membership card on your phone and you can also print a copy of your membership card to bring with you to check-in. Masters Competitors must be at least 35, 40, 45, 50, or 70 years of age by the date of their competition to compete. Junior Men must be twenty three years of age or younger, on the date of their competition to compete. Proof of age (i.e…Birth Certificate, driver’s license) must be provided at check-in.

(Classes TBD) – “Classes to be determined” after the deadline and check-in are complete.

True Novice – First time competitors who have never competed in any show before.

Novice Competitors – A competitor must not have placed in the top ten in a National Show. A competitor must not have won an Overall. (This includes Novice, Masters or Open Overalls) A competitor must not have won an Open Class with three or more competitors in the class.

Hero Classes – Current and former Military and First Responders. (To include all branches of the Military. First Responders to include Police, Fire, Paramedics, etc.)

Junior Classes – The Junior classes have been expanded to include 18-23 years of age. This year we have added Junior Classes in Classic Physique and Bikini.

*All competitors must be 18 years of age or older on show date to compete.

Bikini

  • Bikini Open (Classes TBD)

  • Bikini Hero (TBD)

  • Bikini Masters 60+

  • Bikini Masters 50+

  • Bikini Masters 45+

  • Bikini Masters 40+

  • Bikini Masters 35+

  • Bikini Junior (18-23)

  • Bikini Novice (Classes TBD)

  • Bikini True Novice (Classes TBD)

Bodybuilding

  • BB Open Heavy (Over 198 ¼ to 225)

  • BB Open Light-Heavy (Over 154 ¼ to 198 ¼)

  • BB Open Middle (Over 154 ¼ to 154 ¼)

  • BB Open Light (Over 143 ¼ to 154 ¼)

  • BB Open Bantam (Under 143 ¼)

  • BB Hero (Classes TBD)

  • Wheelchair Bodybuilding

  • BB 70+

  • BB 60+

  • BB 50+

  • BB 40+

  • BB Novice

  • BB Juniors (18-23 years)

Classic Physique

  • Classic Open (Classes TBD)

  • Classic Hero (Classes TBD)

  • Classic Masters 60+

  • Classic Masters 50+

  • Classic Masters 40+

  • Classic Masters 35+

  • Classic Novice (Classes TBD)

  • Classic True Novice (Classes TBD)

  • Classic Junior (18-23)

Figure

  • Figure Open (Classes TBD)

  • Figure Hero (Classes TBD)

  • Figure Masters 60+

  • Figure Masters 55+

  • Figure Masters 50+

  • Figure Masters 40+

  • Figure Masters 35+

  • Figure Novice (Classes TBD)

  • Figure True Novice (Classes TBD)

Fitness

  • Fitness Open

Men’s Physique

  • Physique Open (Classes TBD)

  • Physique Hero (Classes TBD)

  • Physique Masters 60+

  • Physique Masters 50+

  • Physique Masters 40+

  • Physique Masters 35+

  • Physique Novice (Classes TBD)

  • Physique True Novice (Classes TBD)

  • Physique Juniors (18-23 years) (Classes TBD)

Wellness

  • Wellness Open (Classes TBD)

  • Wellness Hero (Classes TBD)

  • Wellness Masters 40+

  • Wellness Masters 35+

  • Wellness Novice (Classes TBD)

  • Wellness True Novice (Classes TBD)

Women’s Bodybuilding

  • Bodybuilding Open (Classes TBD)

Women’s Physique

  • Physique Open (Classes TBD)

  • Physique Masters 50+

  • Physique Masters 35+

Idaho Cup Natural Tickets for 10/13/24 are on sale now through Ticketmaster!

 Judging and Finals – 9:00 am ($35.00 General Admission)

Judging begins at 9:00 am, there will be a short intermission and then the Finals.

*The Revolution is contracted through Ticketmaster for in-house ticketing, and we have no control over their fees. To combat that, we have lowered the ticket prices by $10.00 per ticket for VIP tickets, since 2019.

The Revolution Concert House seating chart says “general admission standing” but the Revolution has seats on a first come basis for the General Admission tickets! Their tickets are normally sold for concerts with standing room only, but we bring in seats for the Idaho Cup.

The house doors will open 20 minutes prior to the 9:00 am start time.

The Revolution Concert House, in the Boise suburb of Garden City, will play host to this year’s Idaho Cup Natural. Just minutes from downtown Boise and the Airport, The Revolution Concert House is conveniently located a few miles from the host hotel. There is plenty of free parking and not a bad seat in the house.

The Revolution Concert House
4983 N Glenwood St
Garden City, ID 83714

Host Hotel: The Riverside Hotel, 2900 Chinden Boulevard, Boise, ID 83714, Phone (208) 343-1871. The Group Rate of $180.00 per night. (Single/Double) The room reservation includes two breakfast buffets each day. The Riverside is located on the Boise River and has a new indoor pool with a splash zone, as well as the outdoor pool. The Riverside features live music and food at the Sand Bar, by the river. The Riverside is a great Hotel to bring the whole family!

The Group Rate deadline is Friday September 27, 2024.  

(Friday tanning will be conducted at the Riverside by NWCC)

Two free breakfast buffets per room during your stay. The hotel features a heated outdoor pool, new indoor pool and splash zone for kids and is located on the Boise River, with live music and food at the Sand Bar each night. This is a great hotel to bring the whole family!

Sheets and Towels for those of you staying in any hotel.It is a good idea for you to bring your own sheets and a couple of cheap towels with you to use because if your tanning dye gets on the hotel sheets and towels you will be charged for them. The “Cocoon Cotton Travel Sheet” (you can Google it) is excellent because it’s light weight and it’s only $30.00 and it covers your whole body like a sleeping bag. We’ve been told by competitors that it is the best!

Please be cognizant of the fact that any damage done to your hotel rooms through the use of tanning products or by any other means is the responsibility of the person on the room reservation.

2024 Idaho Cup Natural – Schedule & Deadlines:

 Entry Deadline: Sunday 09/29/24 (To be listed in the printed Program)

Final on-line deadline10/08/24.

Friday October 11th, Revolution Concert House:

12:00 Noon – 6:00 PMRolling Check-in and Drug Testing appointments.

6:00 PM – Official Check-in start time for all male competitors. (Open and Tested)

6:15 – 7:00 PM – Official Check-in start time for all women competitors. (Open and Tested)

*Competitors will get measured and or weighed for their appropriate classes, show their NPC cards and proof of age, obtain their numbers, goody bags, contest shirts and Dog Tags. NPC Registration – Go to www.npcregistration.com ($150.00) All athletes must be current 2024 members of the NPC, in good standing.

7:00 PM – Competitor Meeting, Revolution Concert House

Saturday October 12th, Revolution Concert House:

9:00 AM – Idaho Cup Open Judging begins.

9:00 AM – 12:00 Noon, Drug Testing by appointment. Remaining athletes will check-in prior to their drug testing time, at the Revolution Concert House. Designated entrance TBD.

 Athletes are permitted to watch the Open Judging Session.

Sunday October 13th, Revolution Concert House:

 8:00 AM – Athletes are allowed entrance into the venue.

8:40 AM – General Public is allowed entrance to the venue.

9:00 AM (Judging and Finals in one session, a Short Intermission and then Finals)

All Divisions Judging & Finals, in order:

(Men’s) Bodybuilding – 70, 60, 50, 40, Novice, Junior (18-23) Hero and Bodybuilding Open. Classic Men’s Physique – 60, 50, 35, True Novice, Novice, Junior (18-23), Hero and Open. Men’s Physique – 60, 50, 40, 35, Junior (18-23), True Novice, Novice, Hero and Open. (Women’s) Fitness, Women’s Physique – 50, 35 and Open. Bodybuilding, Figure – 60, 55, 50, 40, 35, True Novice, Novice and Open. Wellness – 40, 35, True Novice, Novice and Open. Bikini – 60, 50, 45, 40, 35, Junior (18-23), True Novice, Novice, Hero and Open. (Intermission then Finals)

*The above schedule is subject to change, but the general order shall remain the same.

Post contest food at Brixx Craft House at:

Brixx – 7700 W. State St., Boise (Five minutes from the Revolution Concert House!

*Great food and desserts! 25% discount for all Idaho Cup Natural Athletes and $25.00 Brixx Gift Card for Overalls!

For further information: [email protected] or www.craigproductions.com

Northwest Competition Color - NWCC Tan Official Craig Productions Spray Tanner

Simply put, a bad tan can cost you a placing. We always recommend using the show tanning artists. NWCC are the official professional tanning artists that will be at the 2024 Idaho Cup Natural. NWCC are the ONLY tanning people that will be on site in the venue at the show! This way you don’t have to worry about being off site and missing your time on stage! They have an expert staff to help you with all your tanning needs. If you don’t want to hassle with tanning yourself, let their professional airbrush artists apply your tan for you. They use tanning products that are specially formulated for the stage and our lighting. Here is what they say, “NWCC Tan has online reservations, pick the time that fits your schedule! $150 – Your tanning package include touch-up and glazing at both the prejudging and the night shows. They apply as many coats as needed to get you stage ready for the same fee! They give you the Rolls Royce of tanning treatments!

Online: http://nwcctan.com/ or text 360-791-3558 with questions or concerns. NWCC suggests you make your appointment as soon as possible to reserve the tanning time you would like. http://nwcctan.com/

At Craig Productions we suggest you make your tanning appointment as soon as possible to insure that you can lock in the best time for your schedule before that time is filled up. They are the best and we highly recommend them for their professionalism and convenience. There is always a woman tanning artist there to tan the women! They strive to make you feel as comfortable as possible.

Marisa Carew Hair and Makeup

For the Women:

We are excited to have highly acclaimed make-up artist Marisa Carew back for the 2024 NPC Idaho Cup & Natural.  She is the one celebrities call when they want to look their best.

Marisa has been servicing physique/fitness/figure/bikini – all competitors for over 15 years now and we are very fortunate to have her back for our 2024 NPC Idaho Cup & Natural.

Marisa is offering you special Idaho Cup & Natural pricing:

Prejudging: $250.00 for both hair and full-face make-up. $275.00 with extensions. $175.00 if you just want make-up and not hair. Finals: Touch-ups $50.00.

We can’t say enough great things about Marisa and we can’t emphasize how fortunate it will be for you to be able to sit in her chair!! She is simply the BEST!

Email her at [email protected] Subject line: Idaho Cup or Idaho Cup Natural. Or call/text her at 206-650-3514 to schedule an appointment.

Mark Mason Media

Famed Bodybuilding Physique Photographer Mark Mason will be on hand photographing and videotaping the 2023 NPC Idaho Cup.

Pictures & Video recording: Mark Mason Media has the exclusive video and photo rights for all Craig Productions events. Video equipment and detachable lens cameras are strictly prohibited at all Craig Productions events. NO TELESCOPING LENSES will be allowed by anyone other than our authorized media teams. If found, you may be asked to leave the venue. Athletes & Spectators are permitted to take pictures and video with cell phones. For more information contact Mark Mason Media at: [email protected]

When you register for the 2024 NPC Idaho Cup Natural, we send you a glow in the dark, silicone accountability wristband that says 2024 Idaho Cup Natural Competitor on it. It is incentive to keep you on track for the show with your preparations. Every time you open the fridge to cheat or decide to skip a workout, you will see your wristband to remind you of your goal. It will also help you recognize other athletes getting ready for the 2024 NPC Idaho Cup Natural.

Submit your music file to the link provided in your registration confirmation email you received when you entered the show!

Men’s and Women’s Bodybuilding, Classic Men’s Physique, Women’s Physique and Fitness competitors must submit their music, prior to the competition. You can do that at Muscleware.com when you enter the show and then use the link provided in your registration confirmation e-mail. Bodybuilders, Classic Men’s Physique, and Women’s Physique competitors have a maximum length of sixty (60) seconds. Fitness competitors have a maximum time limit of two (2) minutes. Please ensure that your music is edited to your appropriate class.

IF YOUR MUSIC HAS NOT BEEN SUBMITTED WHEN YOU ENTER, YOU MAY SUBMIT IT VIA A THUMBDRIVE OR WE CAN FIND IT ONLINE DURING COMPETITOR REGISTRATION/CHECK IN. THERE WILL BE A $25.00 CHARGE (CASH OR VENMO ONLY) FOR MUSIC SUBMITTED AT CHECK-IN. IF YOUR MUSIC IS NOT EDITED TO THE SPECIFIC TIME LIMIT OR INCLUDES PROFANITY, THERE WILL BE ANOTHER ADDITIONAL $25.00 CHARGE (CASH OR VENMO ONLY) TO EDIT YOUR SONG TO THE APPROPRIATE GUIDELINES. DJ RACHEL IS AN INDEPENDENT CONTRACTOR AND IT TAKES HER ADDITIONAL TIME AND SHE MUST BE COMPENSATED. IF WE DO NOT RECEIVE A SONG FROM YOU BY THE END OF REGISTRATION/CHECK-IN, YOU WILL POSE TO HOUSE MUSIC OF OUR CHOICE. NO EXCEPTIONS!

Once we receive your edited song, DJ Rachel will check for sound quality, normalize it if needed, and place it in your appropriate class. No more worrying if you’ve forgotten your music or if your music will play on the music system!

Deadline for Music is 10/8/24. For questions concerning your music, please contact DJ Rachel at [email protected]

NPC regulations state that absolutely no profanity is allowed, and music with profanity will not be played. It is a family show. Craig Productions reserves the right to refuse music not meeting these standards and will substitute house music. Figure, Bikini, Wellness and Men’s Physique competitors pose to house music only.

MUSIC EDITING SERVICES ARE AVAILABLE: Do you want a song that really stands out for your posing routine? Are you musically-challenged when it comes to editing? Do you have a creative music edit idea for your song? If you’re looking for a professional to do a simple fade-in/fade-out, edit your song in multiple places (aka cut-n-paste), or even mix 2-3 songs together, we recommend Rachel Sedwick, IFBB Figure Pro and Craig Productions’ music manager.

Rachel can take the stress out of combining songs for your unique posing routine, and she’s with you every step of the way—from editing, to check in, and all the way through show day when she plays your music as you walk on stage.

Email Rachel for her services and affordable rates at: [email protected]

At Craig Productions we are passionate about our sport and our vision has always been for every competitor to have the best competition experience possible and walk away excited for the next show. We like to maintain a positive environment for everyone.

Trainers Bands: Trainers can purchase a trainer’s band for $100.00 cash only, at the Competitor Check in Friday June 2nd 5:30 – 6:30 PM, at the Revolution Concert House. Your trainer band will admit your trainer into the venue and the backstage area for both Sessions. It serves as an “all access pass” in and out of the venue. It is general admission to the show and backstage. It does not guarantee a certain seat. No person will be permitted back stage without a Trainer’s Pass and no pass shall be issued to any person who does not present a valid NPC card. When picking up your Trainer’s Pass, you will be required to provide proof of your current NPC membership and sign an NPC waiver per NPC policy.

Trainer Band RULES
· You must wear a wristband at all times. Any tampering with the bands in any way will cause you to lose your band and you will have to purchase another.
· Listen to any and all instructions by our staff. If you get in the way of a staff member and they ask you to move, you must move. They run a tight ship and need access to do their job. We always default to our staff.
· Be polite and considerate to all.
· Have fun!

Competitors and Trainer’s may only get ready in the designated areas. We have a complete pump-up area with a specific area for oiling up. We also have a specific backstage area. Anyone pumping up, oiling up, spray-tanning, doing make up, etc. in the main bathrooms used by the public or anywhere else in the venue will be immediately disqualified – The auditorium is adamant about no contest prep in the public bathrooms or out in the audience area. Venue security monitors them and will escort you out of the venue! Your trainer must prep you off site if they do not purchase a trainer’s prep band.

NO PAM allowed!! Pam is DANGEROUS for all the women in high heels. Your competitor will be disqualified if you are using Pam or any other aerosol cooking spray like it.

Copies of competitor’s score sheets will be made available after their respective classes are completed, and online within 2 days after the show.

2024 NPC Idaho Cup Natural

2024